Kids Fitness
VHR Sports delivers grass root programs to initiate interest in sports, nurtures talent through sports development centers and promotes talent with best-in-class sports properties.
A playground is definitely the place you would like your children to be spending their day.
VHR Sports is determined to see your child reach their true potential and become an athlete. We believe that progress, passion and technique are the keys to a healthy life. And if you master the technique, then there’s no reason you can’t excel in any activity you choose.
Give your children a chance to let go off their inhibitions and play under the guidance of our well-trained experts.
The training imparted to the children’s is designed by qualified coaches who have done NIS and other courses and themselves are National Winners or National level athletes.
Studies show that children learn and develop skills at an incredible rate and studies have shown a child’s first sporting experience can have a major impact on their future lives.
Check out all these health benefits of playing sports from a young age.
Health Benefits
- Stronger muscles
- Stronger bones
- Helps improve sleep cycle
- Improves mental health
- Decreased risk of diseases
- Improves immune system
- Improves circulatory system
- Improved cardiovascular system
- Improves metabolism
Brain Development
- Develop fast paced thinking
- Problem solving
- Increased spatial awareness
- Focused concentration
- Develop tactical thinking
- Develops goal setting
- Follow instructions
- Develop mental strength
- Critical thinking
- Builds perseverance
Social & Emotional Skills
- Builds confidence
- Performance satisfaction
- Turn taking & sharing
- Team work
- Sportsmanship
- Leadership skills
- Builds self-esteem
- Develops time management
