Group Classes
Train Together, Grow Together
Join VHR Sports Group Classes for Fitness, Fun & Performance
At VHR Sports, we believe fitness is more fun when shared. Our Group Classes bring athletes, kids, and fitness enthusiasts together in an energetic, supportive environment. Whether you’re building strength, improving endurance, or learning athletic skills, our expert coaches guide you every step of the way.
Programs We Offer
Kids Group Fitness (Ages 4–12)
Fun, playful exercises that build coordination, agility, and strength.
Teen & Youth Athletics Training (Ages 13–18)
Performance-based training to boost speed, stamina, and confidence.
Adult Fitness & Conditioning
Functional workouts for endurance, flexibility, and overall health.
Team Sports Conditioning
Specialized group drills to prepare teams for competition.
Why Choose VHR Sports Group Classes?
Structured Training Programs – Age and skill-appropriate sessions.
Expert Coaching – Certified athletics & fitness coaches.
Motivation & Accountability – Stay consistent with a team.
Fun & Engaging – Workouts that keep you excited and challenged.
Community Spirit – Train alongside like-minded peers.
What Our Athletes Say
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Coach Digambar is highly knowledgeable, motivating, and attentive to individual needs. His training sessions are well-structured, focusing on strength, mobility, and injury prevention. I’ve seen noticeable improvements in performance and fitness. He genuinely cares about progress and pushes you to achieve your best.
Highly recommended💯🔥.
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Mr. Digambar is an exceptionally dedicated, disciplined, and passionate athletics coach. He manages all the children with great patience, care, and professionalism. I’ve seen remarkable improvement in my child’s performance, confidence, and overall fitness under his guidance. Truly one of the most inspiring and effective athletics coach we’ve had the pleasure of knowing.” Thanks a lot Digambar
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Digambar is a dedicated and passionate athlete with an unwavering commitment to sports and fitness. VHR Sports was founded with a clear vision—to share valuable knowledge and support individuals of all age groups in achieving their athletics goals.
His approach is inspiring, and the impact is evident across the community he serves. I highly recommend VHR Sports to anyone serious about improving their health and athletic performance. A must for all athletics enthusiasts!
Frequently Asked Questions – Kids Fitness Program (Ages 4+)
Kids (4+), teenagers, adults, and sports teams – we have a program for everyone.
Not at all! Our sessions are beginner-friendly and progress gradually.
We keep groups small (8–15 members) for personal attention.
Sports shoes, comfortable workout wear, yoga mat and a water bottle.
