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Athletics Coaching in Kurla.

Bringing the VHR method — structured training, small batches, monthly progress updates — to families across Kurla and central Mumbai.

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Batches here open based on demand. Register your interest — it costs nothing and commits you to nothing, and founding families get priority slots.

Kurla sits at the centre of Mumbai — and at the centre of a generation of kids who deserve better than crowded playgrounds and unstructured “sports classes”. VHR Sports is bringing its full coaching system to Kurla and the surrounding central-Mumbai belt: age-wise programs from 4 years to adult, batches capped at 15, and the monthly VHR Performance Index so parents see measurable progress, not just tired kids.

Kurla batches are opening based on demand. Register your interest below — as soon as the Kurla group reaches strength we confirm the venue and start dates, and founding families get priority slots and founding-batch pricing. Registration costs nothing and commits you to nothing.

Schools and companies in Kurla, BKC and Chembur don’t have to wait: our Schools & Corporate programs run on-site at your premises — in-school athletics during school hours, corporate fitness before or after work — anywhere in Mumbai, starting now.

Families who want to begin immediately are welcome at our flagship academy at Lodha Amara, Thane — a direct drive up the Eastern Express Highway — until Kurla sessions begin.

Areas we serve

Families travel from.

Kurla West Kurla East Chembur Ghatkopar Vidyavihar Sion Chunabhatti BKC
Programs

What we would run here.

Ages 4–6 · 3×/week
Little Champions

Motor-skill development and joyful sports introduction in structured 45-min sessions. Parents welcome to observe.

Run Jump Throw Balance Coordination Games
★ USP: Parents welcome to observe first 15 minutes — every session.
₹3,500 /mo
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Ages 7–10 · 4×/week
Future Champions

Athletics event rotation across sprints, jumps and throws, with monthly VHR Performance Index assessments and parent meetings.

Track & Field Fitness Nutrition Intro Reports
★ USP: VHR Performance Index — proprietary scoring, updated monthly with a six-monthly PDF report.
₹4,500 /mo
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Ages 11–14 · 5×/week
Elite Junior

Sport specialisation, competitive preparation, individual development plans, bi-weekly psychology and nutrition.

Specialisation S&C Psychology Analytics
★ USP: Individual Development Plan (IDP) for every student.
₹6,500 /mo
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Ages 15–18 · 6×/week · Flagship
Olympic Pathway

Full professional athlete development — advanced training, gym access, sports science, mental conditioning, competition & academic guidance.

Adv. Training Gym Sports Science Competitions
★ USP: A season planned around competing — we advise which meets to target and guide you through entry.
₹12,000 /mo
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Adults · 3×/week
Corporate Warrior

Corporate wellness and stress management through sport. Functional fitness, team sports, and meditation around work schedules.

Functional Fitness Team Sports Meditation
★ USP: 6 AM early-bird batch + weekend options for professionals.
₹5,000 /mo
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Adults · Goal-based · 5K → 42.2K
Marathon Ready

Coached endurance training for every distance — 5K, 10K, half and full marathon. Periodised run plans, runner-specific strength, fuelling and race-day strategy in a supportive cohort.

Run Plans Strength Fuelling Race Strategy
★ USP: A block built backwards from your goal race — pacing, strength and fuelling advice the whole way.
₹4,500 /mo
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All Ages · Flexible · 1-on-1
Performance Plus

Personalised one-on-one coaching for competition prep, injury rehab, skill-gap training, or off-season conditioning.

Comp Prep Rehab Skill Gaps Off-Season
★ The Private Athlete: monthly plan ₹24,000 — dedicated coach, analytics & competition roadmap. Packs from ₹18,000.
₹2,500 /session
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All Ages · 2×/week · Add-on
Mind Athlete

Dedicated mental conditioning — visualisation, breathing protocols, and performance-anxiety management. The only program of its kind in Mumbai & Thane.

Visualisation Focus Resilience
★ Exclusive: Only dedicated sports-psychology program in Mumbai, Navi Mumbai & Thane.
₹2,500 /mo
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Any Sport · Ages 11+ · 3×/week
Sports Conditioning

Sport-specific strength & conditioning for athletes who already play — speed, power, agility and injury-proofing built around the exact demands of your sport.

Speed & Power Agility Strength Injury-Proofing
★ Built for your sport: cricket, football, badminton, tennis, swimming & more — the S&C the game itself never teaches.
₹4,000 /mo
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Ages 13–19 · Exam aspirants · 3+1/week
Scholar Athlete

A science-backed fitness program for JEE, NEET, CUET, CA & Olympiad aspirants — short, structured sessions engineered to sharpen focus, memory and stress resilience so students study better and perform on exam day.

Focus & Memory Stress Control Posture Fix Better Sleep
★ Built for aspirants: 45 minutes that make the other study-hours count — brain-boosting movement, posture reset and exam-stress tools.
₹5,500 /mo
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Questions

Kurla questions

As soon as the Kurla interest list reaches batch strength. Register below (free, no commitment) — founding families are contacted first with venue, schedule and founding-batch pricing.

Kurla East & West and the surrounding belt — Chembur, Ghatkopar, Vidyavihar, Sion, Chunabhatti and BKC. The venue will be picked for easy access from these areas.

Yes — our flagship academy at Lodha Amara, Thane runs seven days a week, and 1-on-1 Performance Plus coaching can be scheduled flexibly. Many central-Mumbai families start there and transfer when Kurla opens.

Yes. School athletics programs and corporate wellness sessions run on-site at your premises anywhere in Mumbai, including Kurla and BKC, starting immediately. Message us for a proposal.

The same VHR structure as all locations: Little Champions (4–6) from ₹3,500/month through Olympic Pathway (15–18), plus adult programs. Founding Kurla batches get priority pricing.

Start Today · Free Trial Available

Be first when we open here.

Register your interest and we will confirm the venue and start dates as soon as the group reaches strength.

Mon–Fri 5–9 AM & 4–9 PM · Sat–Sun 7–11 AM